Posts Tagged ‘diet’

The Netherlands is the number one country in the world for having a nutritious, affordable, and plentiful diet. According to a new food database from Oxfam International, the Dutch diet beats Swiss and French food into second place, partly thanks to its emphasis on dairy produce and vegetables. European countries make up the top 20, […]

Keeping your kids healthy nowadays can be a challenge. But what about expats raising a family in the Middle East? Depending on where you live, it can be even harder to eat well. Diets in the Middle East, especially on the Arab peninsula where desert conditions largely preclude the growing of fresh vegetables, have historically […]

Vitamin D, used for the development of strong bones and teeth, is essential for healthy toddlers, but does yours get enough? The main source of vitamin D is sunlight, but for countries more prone to grey skies, experts say sunlight isn’t enough. New survey results from the toddler health website,, highlight that the majority (91%) […]

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